To be real, a lot of what I watch on Youtube is slop and I watch it because it's slop and it's the only big source of slop that I still interact with. I really do need to detach from it and only watch the actual good stuff that shows up once in a while but I can't really because then I wouldn't have anything to waste my time with... I burn out really easily and youtube is my dumb addicting way to relax on something and not be forced to do critical thinking lol.
Really though, if I could find a way to drop youtube in favor of something more healthy I would love to but as it stands it's kinda just how I build up energy between random projects.